Help is Here: Understanding childhood trauma

Help is Here: Understanding childhood trauma

By MICHELLE FANE Life is full of unexpected twists and turns. We learn and grow with each challenge. When things that happen to us — or around us — become traumatic, life can take a turn for the worse. Childhood trauma is a term that refers to any stress that puts a child’s physical, social,… Read More »

The Worry Factor

The Worry Factor

By CAROLE VASTA FOLLEY Worry. It’s something I worry about. If it were an Olympic event, I’m certain I’d place in the top 10, possibly medal. I come from a long line of champion worriers but wouldn’t be so arrogant to declare I was the best. It’d be sheer hubris to assume I’d be on… Read More »

The View from Here: Introduction to our readers

The View from Here: Introduction to our readers

By LEE KAHRS Shelburne News Hello, I’m the new managing editor of this newspaper, and this is an occasional column you will see in Shelburne News and The Citizen from time to time. I come to you via Brandon, a town of roughly 5,000, of artists and families and farmers and woodworkers nestled between Middlebury… Read More »

More than the blues – many layers to depression and its treatment

More than the blues – many layers to depression and its treatment

By Dr. JOSEPH LASEK, MD Everyone experiences sadness, which is a normal and healthy reaction to stressful life events.  However, in any given year, nearly a quarter of all adults experience some form of depression. When does ordinary sadness become concerning? When does it require professional attention? Depression is a persistent, disabling state during which… Read More »

Are you my Valentine?

By CAROLE VASTA FOLLEY The middle of February has a giant sore thumb called Valentine’s Day. Perhaps, since it’s the shortest month, it has a Napoleonic complex and makes up for it with a mammoth Hallmark- appropriated holiday. One that screams love while poking at our inside organs of guilt and insecurity. Shop for a… Read More »

What comes next? Bull, Bear, Correction?

Contributed by Antoine Williams The bull market in U.S. stocks has been charging ahead for more than eight years. Since World War II, the longest bull market in U.S. stocks lasted for almost nine-and-a-half years. The shortest sputtered out after just 13 months. On average, bull markets last for slightly less than five years, according… Read More »